crunchy pecans, almonds,
cinnamon & spice
Made with organic multi-grains, slow roasted almonds and pecans, lightly sweetened with organic brown rice syrup, tart cranberries and organic coconut chips. Blended spices help give a rich, flavorful taste.
ingredients
organic whole grain blend
(organic whole grain oats, organic whole grain rye, organic brown rice crisps), organic evaporated cane juice, organic oat flour, organic coconut chips, dried cranberries (cranberries, sugar), organic brown rice syrup, almonds, molasses, organic apple juice concentrate, expeller pressed canola oil, organic flaxseeds, organic poppy seeds, chicory root fiber, organic sunflower seeds, pecans, cinnamon, salt, vanilla flavor, nutmeg, vitamin e, spices.
nutrition facts
Serving Size 1/4 cup (39g)
Servings 9
Amount Per Serving
Calories 160 Calories from Fat 40
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 26g 9%
Dietary Fibers 4g 17%
Sugars 6g
Protein 5g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percentage Daily Values are based on a 2,000 calorie diet.
