dark molasses
& a blend of toasty spices
Made with organic multi-grains, slow roasted almonds, dark molasses, accented with sweet blueberries and nutmeg.
ingredients
organic whole grain blend
(organic whole grain oats, organic whole grain rye, organic brown rice crisps), organic evaporated cane juice, organic oat
flour, molasses, almonds, blueberries (blueberries, sugar), organic apple juice concentrate, expeller pressed canola oil, organic flaxseeds, organic poppy seeds, organic sunflower seeds, chicory root fiber, cinnamon, salt, vanilla flavor, nutmeg, vitamin e.
nutrition facts
Serving Size 1/4 cup (40g)
Servings 9
Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 26g 9%
Dietary Fibers 4g 15%
Sugars 6g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percentage Daily Values are based on a 2,000 calorie diet.
