a li'l honey, nuts
& cinnamon crunch
Made with organic multi-grains, roasted cashews, almonds and pecans, slightly sweetened with clover honey, cinnamon and sun dried raisins.
ingredients
organic whole grain blend (organic whole grain oats, organic whole grain rye, organic brown rice crisps), raisins, organic evaporated cane juice, organic oat flour, honey, almonds, molasses, expeller pressed canola oil, cashews, pecans, organic flaxseeds, organic poppy seeds, chicory root fiber, organic sunflower seeds, cinnamon, salt, vanilla flavor, nutmeg, vitamin e.
nutrition facts
Serving Size 1 bag (57g)
Servings 1
Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 37g 12%
Dietary Fibers 5g 22%
Sugars 8g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percentage Daily Values are based on a 2,000 calorie diet.
